WE HELP BUSY PEOPLE GET WEEKLY MEANINGFUL WORKOUTS SO THEY FEEL HEALTHY AND FULL OF ENERGY 

IF YOU'RE READY TO CHANGE YOUR LIFE, GRAB OUR 3 CLASSES FOR $29.99 WITH BOXING GLOVES AND A FREE T-SHIRT! CLICK THE JOIN NOW BUTTON!

NOT QUITE READY? CLICK THE BOOK NOW BUTTON TO GET A FREE FITNESS CONSULTATION!

BOOK NOW!
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What you Can expect.

  • Convenient no class schedule 
  • Qualified trainer every workout
  • Work at your own pace and fitness level. Our trainer will show you the way
  • Easy to follow station's
  • Heart rate technology to keep you focused 
  • No hassle, easy to follow a fitness routine
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NO MORE EXCUSES

EVERYONE'S BIGGEST COMPLAINT IS THAT THEY DON'T HAVE ENOUGH TIME.

FOLLOWED BY I DON'T KNOW WHAT I'M DOING!

NOW YOU HAVE THE TIME!

NOW YOU HAVE A TRAINER IN EVERY WORKOUT!

NOW YOU HAVE NO MORE EXCUSES!

What you will accomplish in 40 minuets

  • burn massive amounts of calories
  • relieve tons of stress
  • increase muscle and strength
  • improved focus
  • increased stamina 
  • less fatigue during the day
  • lose weight 
  • strengthen your heart 

HERE'S WHAT YOU GET WITH YOUR MEMBERSHIP

NO CLASS TIMES

Our no-class time is great for people who can't schedule a class

GET FIT, NOT HIT

Punch and Kick Bags to quickly get in shape. Train like a fighter without getting hit!

MAX RESULTS IN JUST 40 MINUTES

Combines Cardio & Strength Training for a complete, full-body workout in just 40 minutes.

WORK OUTS CHANGE WEEKLY

Every week there is a new workout, so you are constantly challenged and never get bored.

23 Washington st 

West Warwick, RI 02893

401-374-6132